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Do you struggle with…
- fatigue or lethargy?
- mental fogginess?
- irritability or moodiness?
- slowing down?
- painful joints or body aches?
- food prep and what to eat for vitality?
- making nourishing meals?
- hormonal imbalances?
- sleep?
- connection to self and nature?
- finding joy?
Then I’ve got YOU!
Spring Special
6 week program
Due to the nature of this program, I am only taking 8 women. Online or Face-to-face.
This is an easy to follow cleanse where there are no powders, pills or potions!
Clean eating where we will reduce inflammation, improve our sleep and mental clarity whilst calming the nervous system so you have renewed vitality.
Spring Special
* 6 x 1 hr online (or face to face) sessions with me, Cathy Carr
Shopping list and Cleanse Instructions so you feel supported
Recipe ideas so that you don’t shift into overwhelm by what to cook, or eat!
Movements that will improve your energy and at the same time, calm your nervous system – WIN!
You may feel so great after the 6 weeks that you want to continue to maintain this way of vitality living
You save $180
Spring Special
6 week program
Due to the nature of this program, I am only taking 8 women. Online or Face-to-face.