FREE ONLINE MASTERCLASS

Transform Your Chaos Into Calm

Glide Through the Holidays with Energy & Ease

REGISTER FOR THE WORKSHOP

Are you ready to discover the tools and strategies to not only thrive during the holidays but to create a foundation for calm and vitality that lasts well beyond the season?

🎄 This isn’t just another holiday survival guide! 🎄

This masterclass will help you navigate the busiest time of the year with confidence and clarity while setting you up with the tools to maintain your energy, focus and joy, well into the future. Life doesn’t have to feel like a constant juggling act.

Sydney

Thursday December 12 7:00pm
Tuesday December 17 1:00pm
Tuesday December 17 7:00pm

London UK

Thursday December 12th 8:00am
Tuesday December 17th 8:00am

Perth

Thursday December 12 4:00pm
Tuesday December 17 11:00am
Tuesday December 17 4:00pm

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Save Your Seat

In This Online Masterclass You'll Discover...

Secret #1

The Hidden Chaos
Stealing Your Joy

Learn to identify the invisible forces keeping you stuck in overwhelm. From daily life stressors to holiday pressures, uncover the patterns and habits silently sabotaging your energy and calm. 

Secret #2

The Cost of
Ignoring the Chaos
Understand why “pushing through” or ignoring stress doesn’t work—and how it impacts your physical and emotional health. This eye-opening insight will help you realize what’s truly at stake if you don’t take action now.

Secret #3

Your Personalized Path
to Energy & Ease
Get clarity on what it takes to move from feeling frazzled and exhausted to focused and energized. This isn’t a one-size-fits-all approach; it’s about what works for YOU. You’ll leave with a vision of what’s possible and the next steps to make it happen way beyond the holidays.

Meet Your Host....

Cathy Carr is a holistic nutrition, movement, and lifestyle coach with 30 years of experience in health and wellness across four continents.

Specialising in working with women who struggle with digestive issues, fatigue, body aches and pains, poor posture, poor sleep and lack of overall body strength. Supporting and educating women who are in the PRE perimenopause years to post menopause. Cathy also supports women who have challenges with endometriosis & fertility as well as postnatal well-being.

Cathy empowers women to embrace balance, vitality, and a renewed zest for life.
SAVE YOUR SEAT

Copyright © Cathy Carr. All Rights Reserved.