HOW WOMEN IN MIDLIFE CAN ACHIEVE A STRONG PELVIC FLOOR IN ONLY 60 MINUTES A WEEK
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The Pelvic Floor - Its not about the Kegel
Lets live our lives with confidence rather than being in fear of accidents
A short course for women who experience wetting, leaking, weak or hypertonic pelvic floor
LEARN MORE ABOUT THE PELVIC FLOOR COURSE