Ancestral Eating & Regenerative Farming

How Ancestral Eating and Chemical Toxicity Affect Present Generation For us to know a person on a deeper level, we have to know her background. Our guest on the Rejuvenated Woman Podcast Cyndi O’Meara talks about why it’s important to look back at the habits of our ancestors, their circumstances, and how it affects the […]

The Value of Being Present

We live with so many distractions; it’s easy to check our phone despite doing an important task or rather than engaging in a meaningful conversation with our companions, we check social media posts.   For the final episode of season 1 of the Rejuvenated Woman Podcast, Cathy Carr had the privilege to speak with the […]

Various Types of Trauma and The Process of Healing

As we grow older, various experiences open our hearts and minds to all the flavours that life has to offer. Sometimes we don’t even realize that our bodies are filled with trauma because we’re so used to having protective thoughts and actions. Our guest in the Rejuvenated Woman Podcast, Helen Padarin gave a value-filled discussion […]

Top Recommendations To Start Detoxification

It’s never easy to adjust or make improvements in our lifestyle. We are so used to how we live that it becomes a personal struggle to change it.  The best indicator that we need to change our habits is when our bodies start developing symptoms or even diseases we didn’t have before.  Kirsty McDaide, one […]

Key Indicators Your Body is Filled With Toxins

There are two types of toxins we have to be aware of; the toxins that we can’t control and the ones that we can. Toxic substances that are beyond our control are everywhere, they can be gases, vapours, specks of dust, or smoke that is emitted by factories.  The toxins that we can control are […]

What Can Unhappy Women In the Workplace Do?

Midlife women in the workplace may find it difficult to cope with the changes in their personal lives and in return, this affects their work relationships. Since this is also a transition stage, women experience a lot of physical, emotional, and mental changes. As workplaces become more diversified and younger generations saturate the workforce, women […]